Health Tips & Informations
Banana belongs to the berries family. It is eaten raw after peeling the outer skin by the people of most countries. However, banana may also be used to cook into a delicious and nutritious dish, and in that case the fruit comes to be known as plantains.
Banana is such a fruit the taste of which is preferred by people of all age groups. A banana is full of all kinds of vitamins and minerals as well as a rich source of fibre.